Megan Wilde

Inclusive care for birth & beyond

A person with short, light hair and a black shirt sitting on a beige sofa with colorful pillows, smiling at the camera in a living room with grey curtains and green plants.

A fresh take on perinatal care

Megan is a prenatal and postpartum yoga teacher, somatic childbirth educator, and creator of Tender Nest: Somatic Childbirth Education. They offer trauma-informed, body-literate support for all birthing people—with care that’s especially attuned to queer and gender-expansive families. Megan’s work blends movement, mindfulness, and education to help you connect with your body, your choices, and your power through every stage of the perinatal journey.

Meet Megan →
A person holding a newborn baby indoors, looking down at the baby with a gentle smile.
Childbirth Education →
A person practicing yoga who is wearing a gray sleeveless top, black leggings, and a smartwatch. In the background, there are other people in a yoga class with a kitchen area and a rainbow painting on the wall.
Prenatal & Postpartum Yoga →
Abstract geometric artwork featuring various colored shapes and curved lines, including pink, green, orange, and dark teal elements.

After years of avoiding yoga because I rarely felt like I fit in, their work has been a gift in my life!

-Erin M. De Armond

Megan’s classes are more than just yoga or education; they are spaces filled with compassion, support, and real community.

-Shannon Hill

Two people sitting on a couch, smiling and petting a black dog, with mugs and snacks on a table in front of them.
Megan Wilde with short blonde hair in a black tank top and shorts sits on a stool, smiling and holding her stomach, possibly during a fitness or yoga session.
Group of people practicing yoga or meditation in a bright yoga studio, standing on mats, with their arms extended outward.
People participating in a yoga class in a bright living room, sitting on mats with their arms raised overhead.
A person with tattoos on their arm and long braided hair is in a position on their hands and knees on a yoga mat. A small baby is lying on their side on a blanket next to them, wearing a beige outfit with a red blanket partially covering them.
A group of people participating in a prenatal yoga class, practicing downward dog pose with yoga blocks in a bright, spacious room.
Two people participating in a yoga or relaxation class, lying on mats with bolster supports, wearing comfortable clothing and face masks, in a well-lit room with curtains and plants.
Two people practicing yoga indoors with blocks, near a fireplace and window with curtains, in a cozy room with wooden ceiling.
A lies on a black couch with a baby on her chest, looking at the camera. The baby is wearing a blue onesie with a colorful pattern. In the background, a in black workout clothes is standing on a yoga mat in a spacious room with large windows and wh
People practicing yoga in a sunlit room, performing a lunge pose with arms raised overhead, mats, yoga blocks, and outdoor plants visible.
A person receiving a neck massage from a chiropractor or massage therapist in a wellness or yoga studio with wooden floors.
Group of people doing yoga in a spacious room with wooden floors, white walls, and large windows with curtains, on mats with yoga blocks and water bottles.
Megan Wilde in athletic clothing balancing on their left leg with their right leg extended behind them, arms out for balance, against a beige wall, wearing a black cap and sandals.
A person breastfeeding their newborn with a smiling person sitting beside them.
People practicing yoga with babies and young children in a living room during a baby-friendly yoga class.
A pregnant woman practicing yoga or meditation in a peaceful, well-lit room with wooden ceiling beams. She is kneeling on a yoga mat with a small cushion under her knees, dressed in a black sleeveless top and shorts. A person in a black top and face
A woman with short blonde hair, smiling, holding a baby in striped pajamas. The woman is sitting on a floor with a plant and a black bag nearby.
A woman with short blond hair practicing yoga on a mat indoors, with another woman in the background.
Two women and a newborn baby lying on a bed, touching faces and sharing an intimate moment.
A yoga instructor assisting a woman during a yoga class in a room with pink flooring and wall art.
A woman practicing yoga indoors, performing a split stretch while holding her belly, smiling, with a rocking chair and houseplants in the background.
A woman with curly dark hair holding a baby girl, both smiling, standing near a white wall and a chimney, with potted plants nearby. Another woman with blonde hair, wearing a black shirt, is in the foreground, slightly blurred.