This is a weekly LIVE STREAM class in conjunction with The People’s Yoga in Portland, OR . You will be emailed a link for access to class 30 minutes prior to class and will be able to join the live stream on phone, tablet or desktop 15 minutes before class starts. Thanks for supporting your local small business yoga studio!

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A slow paced class that focuses on restoring the body and relaxing the senses. Class consists of mild movements and gentle flow to get the joints and muscles ready for the deep restorative poses that follow. Restorative poses are all practiced on the ground with plenty of propping and support. Alternatives are given to help accommodate everyone. This class is appropriate for all levels and has an intentional open and supportive environment. Beginners and those recovering from injuries are welcome to attend.